February 23, 2017
Fiona Laidlaw Talks Busting Myths on Exercise During Pregnancy
Get the facts from a personal trainer. We’re busting some common myths on exercise during pregnancy with Fiona Laidlaw of Bee Cave Fitness. ...
Fitness Tag
January 18, 2017
MOMfit Webinar
This webinar will cover exercise strategies that are safe and effective for conception, pregnancy, and post birth. Learn the best ways to stay healthy and active while your body is adapting to these stages of your life. *Free but registration required!...
December 29, 2016
Baby on the Way? 6 Exercises for Mom-Strong Arms
Not much of a gym-goer? No problem. We think being a new mom is reason enough to strengthen your upper body during pregnancy. Here's how with a simple in-home routine....
October 25, 2016
2016 Austin Birth Awards Winners Announced
The 2016 Austin Birth Awards, hosted and organized by Central Texas Breastfeeding Coalition and benefitting the local non-profit Pregnancy and Postpartum Health Alliance of Texas, were announced at the awards ceremony at George Washington Carver Museum and Cultural Center on October 14. ...
October 15, 2016
Childhood Health Day
Urgent Care for Kids presents: Childhood Health Day! Join us in celebrating and promoting healthy living with healthy activities and games for all ages! Activites and Games for ALL ages! Including Zumba and Jazzercise! October is Childhood Health Month, and we really just wanted to take a day...
October 1, 2016
Inspired! United in Spirit, Focused and Fit
*Please confirm all event details with the organizer as the details may have changed. Seton Medical Center Austin is hosting Inspired!, a FREE health and wellness event where women can feed their mind, body and soul with a day of education, encouragement and more! Enjoy spa treatments,...
October 1, 2016
Seton’s Ignite Women’s Health Program Hosts ‘Inspired’
Ignite Women’s Health hosts ‘Inspired,’ a fantastic free event centered on wellness for women offering a day of physician presentations, spa treatments, fitness, yoga, and meditation classes, and a sponsor expo including Austin Expecting....
August 27, 2016
The Little Yoga House North Austin Grand Opening
Join The Little Yoga House on Saturday, August 27th from 3:00 pm to 6:00 pm as they celebrate the grand opening of their newest location at The Village shopping center on W. Anderson Ln. Festivities will include a teacher meet & greet, facility tours, an interactive...
August 22, 2016
Post Seminar Wrap-Up: Fitness and The Breastfeeding Mom
Austin Expecting is proud to have had the opportunity to participate as the official sponsor of 'Fitness and The Breastfeeding Mom', a seminar created by two wonderfully dedicated women, both Austin mothers, business-owners, and passionate about breastfeeding....
August 14, 2016
Fitness & The Breastfeeding Mom
Join nationally certified prenatal and postnatal fitness trainer Rachel Lily Campbell and Lactation Educator, Naya Weber for a free seminar....
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