*Please confirm all event details with the organizer as the details may have changed. HATE TO BREAK IT TO YA, BUT IT TURNS OUT BABY'S DON'T COME WITH AN INSTRUCTION MANUAL. (WE WERE SHOCKED, TOO). Taught by Stephanie Spitzer-Hanks --certified educator, birth & postpartum doula and lactation...
*Please confirm all event details with the organizer as the details may have changed. **This support group meets online via Zoom. Free support group for pregnant and postpartum moms! Mamas for Mamas is a support group for new and expectant mothers who may be experiencing signs and symptoms...
*Please confirm all event details with the organizer as the details may have changed. **This support group meets online via Zoom. Free support group for pregnant and postpartum moms! Mamas for Mamas is a support group for new and expectant mothers who may be experiencing signs and symptoms...
New parenthood is a major life transition that ripples change into every aspect of our lives. It can strain partnerships, alter friendships, modify roles, shift finances, and overall transform the norms we are used to living. Here are a few ways to build yourself a...
For those of us lucky enough to live in central Texas, the months between June and October can be unbearably hot. Triple digit temps are no joke, and when you're pregnant, the heat can be a beast. Keeping light and healthy pre-made snacks ready to...
Being pregnant or having a new baby, also called the perinatal period, is a time full of emotional ups and downs. Many factors can influence your mood including lack of sleep, hormone fluctuations and day-to-day stressors. Usually, these mood swings are normal, but many women...
The last day of the conference is open to the public and will include a full day of learning and self-care opportunities for parents and interested community members to help women and families better understand maternal mental health issues....
*Please confirm all event details with the organizer as the details may have changed. Series Begins 4/19/17 and meets Wednesdays from 1:30pm-3:30pm. The group is focused on creating a safe and courageous space for mamas as they transition into motherhood. It is for mamas with babies under 1 and...
At the very first Austin Expecting Exclusive — MOD MAMA — Austin moms-to-be to get the inside scoop from the birth pros about some seriously swoon-worthy ways to make your journey to motherhood extra special....
Get the facts from a personal trainer. We’re busting some common myths on exercise during pregnancy with Fiona Laidlaw of Bee Cave Fitness. ...