Self-Care Tag

austin-expecting-5-essentials-babymoon-1200x630
June 6, 2016

5 Essentials to Pack on Your Babymoon

Once you’re out of that sometimes-hazy first trimester (bye-bye morning sickness and falling asleep at your computer!), you can really start looking forward to one of the big payoffs: Your Babymoon...

By Phyllis Brasenell
austin-expecting-may-postpartum-depression-month
June 1, 2016

PPHA Wraps up First Postpartum Depression Awareness Month in Texas

As of this year in Texas, May is officially designated Postpartum Depression Awareness Month. This is an important designation throughout the state of Texas to help create awareness, education and support for mothers and families struggling with any postpartum mood disorder. DEPRESSION IS THE NUMBER...

By Amy Tucker