We are a locally owned 24hour gym in the Bee Cave, Lakeway area of Austin. We specialize in body transformations and group training. Our Mommy Makeover program provides you with all the tools for gaining your health and fitness back post birth. With experienced and professional nutritionists and trainers in-house, we can support you along your journey to achieve your goals no matter what they might be. Our group training provides the perfect friendly environment for meeting new people, training with friends, mothers groups or family.
Apply for a free training session through our website or come and visit us.
FIT4MOM Austin offers prenatal and post-natal fitness classes for every stage of motherhood through our Stroller Strides classes, Body Back program and more. We provide classes in North Austin, Round Rock, Pflugerville, Cedar Park and Georgetown. If you are like us, you are trying to keep up with your kids, your house and your life! Our network of moms can help you keep everything in perspective. We help you make healthy choices for you and your family while showing your children the importance of fitness. Join us for our workouts but stay for our play dates!
FIT4MOM is a fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
We know firsthand just how important health, exercise, and community are for moms. We need the energy to chase our little ones around, the strength to hold them for hours when they fall asleep in our arms, and a village to be there for us when we need an extra hand..or five. At FIT4MOM, we offer much more than just a workout. Come see how we’re helping to give moms the “Strength for Motherhood!”
Classes meet 6 days per week at 9am at Garrison Park.
I am a certified Prenatal and Postnatal Pilates instructor offering a 5-week series of a safe yet challenging mat-based pilates class for those who are expecting. You will lengthen and strengthen your body for birth and beyond. All levels are welcome. No experience necessary.
Tribe is a community dedicated to health and wellness for the entire family.
Built on the belief that family wellness starts with mom, Tribe offers services and classes designed for mom to practice whole and healthy living: exercise, healthy food, personal time, community, connection, continual learning, and inspiration.
Tribe aims to make life a little easier for moms by providing a baby-friendly class studio as well as a Childcare Studio.