This group is designed for mothers in their first year postpartum, providing a safe and supportive space for discussion and encouragement.

There will be 4 meetings on each Monday in February.

Topics will include: Understanding hormones and emotions; Developing and trusting your intuition; Reflecting on birth and early mothering experiences; What our babies need (feeding, sleep, routine, etc.); Tips for self-care.

Babies, 6 months and younger, are welcome to attend with their mamas.

Contact Kristie (kellison@nurturednestbirth.com) or Kati (heartofthepinesdoula@gmail.com) to reserve your spot.

Registration fee may be paid at first meeting by cash, check, or credit, $49.