The first year of a baby’s life is crucial for child nutrition and a time when parents may be experiencing a mix of fear and excitement over when to start on solid foods.

Baby Food 101 offers information, support, and guidance that is necessary to provide your baby with the healthiest start possible! Feel more confident about preparing homemade food that is both nutritious and delicious.

In this class parents learn how to determine baby’s readiness to start solid foods, including an introduction to homemade baby food. Walk away knowing when is the best time to introduce solids, as well as appropriate food choices, food preparation, cooking methods, food storage, and serving guidelines. It will also cover the texture, consistency and food combinations for stage 1, stage 2 and stage 3 baby foods based on your baby’s age and development.

For babies already on solids, this class is a great way to learn about foods beyond purees, natural flavorings, spices and food combinations.

You will receive easy recipes for three developmental stages that you can re-create and adapt at home, as well as useful information about breast/ formula feeding, baby food guidelines, nutritional basics, and much more.

Includes recipes, comparison food tastings and demo. There will be a tips sheet with cost saving suggestions and food label reading tips.

*Light snacks and drinks will be provided during the class. This is a baby-friendly class.

Register today and no later than Friday, June 3rd.

Invite a friend and enter a drawing for a Sprouts gift card valued at $25.00

Register at http://tasteseebabyfood.com/baby-food-101-class-registration/